Stress Relief

Here are a few common stress issues and symptoms of stress that you may be experiencing:

  • Feeling unhappy
  • Confused
  • Relationship breakdown
  • Depression
  • General Stress
  • Shopping too much for no good reason
  • Eating too much
  • Phobias
  • Insomnia
  • Click here for complete list

All of the above, and more, are related to not being able to handle stress properly. You may not know exactly what those general stress emotions are, or how to deal with them, but you are still seeing the negative effects. Eating too much, shopping too much, being angry or depressed, all of these behaviors are just symptoms of stress issues.

If you are unsure about what exactly the general feeling of stress, give yourself a Stress Test and see what is your scale in the stress level.

Why are you feeling like this?

If you can recognize yourself in any of the above, you may have stress issues that needs to be resolved. Our stress relief specialist Lina will be able to guide you to understand your stress and when something needs to be done. The secret is to know what stress means, and what to do about it. Once you learn this tools, the effect on your life will be transformational, quick and permanent.

How we can help!

At RE:MiND we specialize in helping our clients understand and deal with stress problems. You will get powerful tools that can help you in everyday life, ensuring that you handle any stressful situations in a more healthy and productive way. This is the key to happiness and a balanced life.

We can also help you through one-on-one sessions with our stress relief specialist Lina, which will guide you through the steps of dealing with these types stress. You would be surprised at how fast this process is, and how much of a difference it can make in your life.

What others say

Here is what a couple of our previous clients have to say about our services:

- Getting rid of the depression has saved my life. Thanks to Lina at RE:MiND
– Emily

- Flying and the thought of flying causes a lot of stress for me. Now, I’m no longer afraid of flying, and I got so much more than I thought was possible!
– Maria

- Thanks a lot for your help, you have helped me a lot! I’m now happier and more confident!
– Stephanie

Our own Lina Esa Öberg was interviewed by New Straits Times in 2011. Read about it here!

Click here to contact us today. You are one step away from claiming a better life!